HYROX løbsanalyse: Ryan Lewis & Chris Sapauskas - Melbourne 01:11:52 | HyCoach

Forevig din præstation.

HYROX løbsanalyse: Ryan Lewis & Chris Sapauskas

HYROX Melbourne — 30. november 2024

Melbourne, Australia · DOUBLES · OPEN · AUS

·

Samlet tid: 01:11:52
Placering: #113
AG Placering: #12
Kategori: DOUBLES · OPEN

Ryan Lewis

Chris Sapauskas

HYROX Melbourne - Melbourne, Australia

30NOV.-1 DEC.20242

HYROX Melbourne

Melbourne, Australia

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running45:02 (63%)

Stations21:06 (29%)

Roxzone5:48 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:38/km+6.1%2.3%

Split-tider

Segment	Tid	Placering
Running 1	5:38	-
SkiErg	3:30	10
Running 2	5:28	-
Sled Push	1:10	29
Running 3	5:26	-
Sled Pull	2:10	7
Running 4	5:36	-
Burpee Broad Jump	2:11	41
Running 5	5:39	-
Rowing	3:47	6
Running 6	5:46	-
Farmers Carry	1:18	35
Running 7	5:48	-
Sandbag Lunges	2:59	84
Running 8	5:46	-
Wall Balls	4:01	221
Running Total	45:02	211
Roxzone Total	5:48	92