HYROX løbsanalyse: Rafael Diaz & Tim Ryan - Melbourne 01:14:06 | HyCoach

Forevig din præstation.Lav min grafik

HYROX løbsanalyse: Rafael Diaz & Tim Ryan

HYROX Melbourne — 30. november 2024

Melbourne, Australia · DOUBLES · OPEN · USA

·

Samlet tid: 01:14:06
Placering: #151
AG Placering: #19
Kategori: DOUBLES · OPEN

Rafael Diaz

Tim Ryan

HYROX Melbourne - Melbourne, Australia

30NOV.-1 DEC.20242

HYROX Melbourne

Melbourne, Australia

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running42:29 (57%)

Stations24:12 (33%)

Roxzone7:31 (10%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:19/km+8.6%5.5%

Split-tider

Segment	Tid	Placering
Running 1	4:45	-
SkiErg	3:53	172
Running 2	5:02	-
Sled Push	1:41	313
Running 3	5:21	-
Sled Pull	2:18	15
Running 4	5:16	-
Burpee Broad Jump	2:38	117
Running 5	5:30	-
Rowing	4:27	196
Running 6	5:25	-
Farmers Carry	1:44	233
Running 7	5:28	-
Sandbag Lunges	3:19	145
Running 8	5:46	-
Wall Balls	4:12	277
Running Total	42:29	152
Roxzone Total	7:31	238