HYROX løbsanalyse: Ben Wong & Tom White - Melbourne 01:27:29 | HyCoach

Forevig din præstation.

HYROX løbsanalyse: Ben Wong & Tom White

HYROX Melbourne — 30. november 2024

Melbourne, Australia · DOUBLES · OPEN · GBR

·

Samlet tid: 01:27:29
Placering: #322
AG Placering: #175
Kategori: DOUBLES · OPEN

Ben Wong

Tom White

HYROX Melbourne - Melbourne, Australia

30NOV.-1 DEC.20242

HYROX Melbourne

Melbourne, Australia

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running47:49 (55%)

Stations30:32 (35%)

Roxzone9:12 (11%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:59/km+7.9%6.4%

Split-tider

Segment	Tid	Placering
Running 1	5:16	-
SkiErg	4:06	319
Running 2	5:40	-
Sled Push	1:49	354
Running 3	5:44	-
Sled Pull	4:18	355
Running 4	6:09	-
Burpee Broad Jump	4:10	321
Running 5	6:09	-
Rowing	4:33	239
Running 6	6:13	-
Farmers Carry	1:51	302
Running 7	6:07	-
Sandbag Lunges	5:23	371
Running 8	6:36	-
Wall Balls	4:22	306
Running Total	47:49	269
Roxzone Total	9:12	337