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HYROX løbsanalyse: Sarah Verdonck & Chelsea Ryan

HYROX Melbourne — 30. november 2024

Melbourne, Australia · DOUBLES · OPEN · AUS

·

Samlet tid: 01:09:19
Placering: #18
AG Placering: #12
Kategori: DOUBLES · OPEN

Sarah Verdonck

Chelsea Ryan

HYROX Melbourne - Melbourne, Australia

30NOV.-1 DEC.20242

HYROX Melbourne

Melbourne, Australia

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running40:10 (58%)

Stations23:28 (34%)

Roxzone5:46 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:01/km+8.8%3.3%

Split-tider

Segment	Tid	Placering
Running 1	4:54	-
SkiErg	4:21	187
Running 2	4:43	-
Sled Push	1:17	153
Running 3	5:01	-
Sled Pull	2:56	57
Running 4	5:00	-
Burpee Broad Jump	3:10	127
Running 5	5:03	-
Rowing	4:42	111
Running 6	5:06	-
Farmers Carry	1:26	55
Running 7	5:08	-
Sandbag Lunges	2:45	42
Running 8	5:20	-
Wall Balls	2:51	171
Running Total	40:10	23
Roxzone Total	5:46	50

HYROX løbsanalyse: Sarah Verdonck & Chelsea Ryan - Melbourne 01:09:19 | HyCoach