HYROX løbsanalyse: Loray Fraser & Luke Sanderson - Melbourne 01:20:00 | HyCoach

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HYROX løbsanalyse: Loray Fraser & Luke Sanderson

HYROX Melbourne — 30. november 2024

Melbourne, Australia · DOUBLES · OPEN · AUS

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Samlet tid: 01:20:00
Placering: #222
AG Placering: #115
Kategori: DOUBLES · OPEN

Loray Fraser

Luke Sanderson

HYROX HYROX Melbourne - Melbourne, Australia

30NOV.-1 DEC.20242

HYROX Melbourne

Melbourne, Australia

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running46:19 (58%)

Stations26:16 (33%)

Roxzone7:30 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:47/km+9.4%3.7%

Split-tider

Segment	Tid	Placering
Running 1	5:24	-
SkiErg	4:17	378
Running 2	5:30	-
Sled Push	1:20	35
Running 3	5:48	-
Sled Pull	3:39	177
Running 4	5:48	-
Burpee Broad Jump	3:06	222
Running 5	6:00	-
Rowing	4:24	113
Running 6	5:55	-
Farmers Carry	1:35	132
Running 7	6:01	-
Sandbag Lunges	4:01	241
Running 8	5:57	-
Wall Balls	3:54	188
Running Total	46:19	252
Roxzone Total	7:30	304