HYROX Race Analysis: Ambrin Begum & Abdul Ahad Mohammed Firoze - Melbourne 01:31:23 | HyCoach

HYROX Race Analysis: Ambrin Begum & Abdul Ahad Mohammed Firoze

HYROX Melbourne — 30. november 2024

Melbourne, Australia · DOUBLES · OPEN · AUS

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Samlet tid: 01:31:23
Placering: #405
AG Placering: #135
Kategori: DOUBLES · OPEN

Ambrin Begum

Abdul Ahad Mohammed Firoze

HYROX HYROX Melbourne - Melbourne, Australia

30NOV.-1 DEC.20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running50:25 (55%)

Stations33:21 (36%)

Roxzone7:41 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:18/km+5.8%9.5%

Split-tider

Segment	Tid	Placering
Running 1	4:51	-
SkiErg	4:32	479
Running 2	6:05	-
Sled Push	2:45	508
Running 3	6:48	-
Sled Pull	4:58	444
Running 4	6:26	-
Burpee Broad Jump	3:33	334
Running 5	6:22	-
Rowing	5:01	427
Running 6	6:43	-
Farmers Carry	2:02	416
Running 7	6:26	-
Sandbag Lunges	6:12	500
Running 8	6:48	-
Wall Balls	4:18	334
Running Total	50:25	378
Roxzone Total	7:41	327