HYROX løbsanalyse: Adrian Steve & Ryan Brooke & 2 andre - Melbourne 00:56:17 | HyCoach

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HYROX løbsanalyse: Adrian Steve & Ryan Brooke & 2 andre

HYROX Melbourne — 30. november 2024

Melbourne, Australia · RELAY · OPEN · AUS

· · ·

Samlet tid: 00:56:17
Placering: #1
AG Placering: #1
Kategori: RELAY · OPEN

Adrian Steve

Ryan Brooke

Mitch Grubb

Harry Noske

HYROX Melbourne - Melbourne, Australia

30NOV.-1 DEC.20242

HYROX Melbourne

Melbourne, Australia

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running28:44 (51%)

Stations22:31 (40%)

Roxzone5:08 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet3:35/km+8.5%8.2%

Split-tider

Segment	Tid	Placering
Running 1	4:07	-
SkiErg	4:25	25
Running 2	3:09	-
Sled Push	1:23	6
Running 3	3:40	-
Sled Pull	2:44	2
Running 4	3:50	-
Burpee Broad Jump	2:23	4
Running 5	3:36	-
Rowing	4:02	6
Running 6	3:16	-
Farmers Carry	1:14	1
Running 7	3:25	-
Sandbag Lunges	2:57	2
Running 8	3:44	-
Wall Balls	3:23	1
Running Total	28:44	3
Roxzone Total	5:08	1