hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX løbsanalyse: Nancy Karczag & Mia Stanley & 2 andre - Melbourne 01:33:33 | HyCoach
Løbsanalyse
Forevig din præstation.
Lav min grafik
→
HYROX løbsanalyse: Nancy Karczag & Mia Stanley & 2 andre
HYROX Melbourne — 30. november 2024
Melbourne, Australia · RELAY · OPEN · AUS
·
·
·
Samlet tid
01:33:33
Placering
#76
AG Placering
#63
Kategori
RELAY · OPEN
NK
Nancy Karczag
MS
Mia Stanley
JV
Jasmine Vella
AA
Alysha Avram
30
NOV.-1 DEC.
2024
2
Afsluttet
9,709
HYROX Melbourne
Melbourne, Australia
Sæson 7 (2024-2025)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
45:11 (48%)
Stations
38:58 (42%)
Roxzone
9:28 (10%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
5:39/km
+17.6%
8.8%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
5:46
-
SkiErg
4:50
28
Running 2
5:30
-
Sled Push
2:47
99
Running 3
5:07
-
Sled Pull
7:52
106
Running 4
4:56
-
Burpee Broad Jump
4:51
42
Running 5
6:20
-
Rowing
6:17
122
Running 6
5:39
-
Farmers Carry
1:30
6
Running 7
6:28
-
Sandbag Lunges
6:43
109
Running 8
5:28
-
Wall Balls
4:08
33
Running Total
45:11
63
Roxzone Total
9:28
69
Nancy Karczag
Mia Stanley
Jasmine Vella
Alysha Avram
Hjem
Analysér