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HYROX løbsanalyse: Laura Holland & Mark Parisi & 2 andre - Melbourne 01:22:54 | HyCoach
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HYROX løbsanalyse: Laura Holland & Mark Parisi & 2 andre
HYROX Melbourne — 30. november 2024
Melbourne, Australia · RELAY · OPEN · GBR
·
·
·
Samlet tid
01:22:54
Placering
#49
AG Placering
#6
Kategori
RELAY · OPEN
LH
Laura Holland
MP
Mark Parisi
BM
Beau Matthews
LS
Liz Sideris
30
NOV.-1 DEC.
2024
2
Afsluttet
9,709
HYROX Melbourne
Melbourne, Australia
Sæson 7 (2024-2025)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
39:01 (47%)
Stations
35:04 (42%)
Roxzone
8:53 (11%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
4:53/km
+4.8%
9.2%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
4:05
-
SkiErg
4:39
43
Running 2
4:50
-
Sled Push
2:02
40
Running 3
5:19
-
Sled Pull
5:55
80
Running 4
5:28
-
Burpee Broad Jump
6:26
77
Running 5
5:13
-
Rowing
4:48
40
Running 6
4:46
-
Farmers Carry
1:59
62
Running 7
5:04
-
Sandbag Lunges
4:32
43
Running 8
4:20
-
Wall Balls
4:43
50
Running Total
39:01
28
Roxzone Total
8:53
59
Laura Holland
Mark Parisi
Beau Matthews
Liz Sideris
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