HYROX løbsanalyse: Zach Verhoef & Laila Salanitri & 2 andre - Melbourne 01:29:31 | HyCoach

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HYROX løbsanalyse: Zach Verhoef & Laila Salanitri & 2 andre

HYROX Melbourne — 30. november 2024

Melbourne, Australia · RELAY · OPEN · AUS

· · ·

Samlet tid: 01:29:31
Placering: #72
AG Placering: #58
Kategori: RELAY · OPEN

Zach Verhoef

Laila Salanitri

Jonno Rundell

Johanna Rogerson

HYROX Melbourne - Melbourne, Australia

30NOV.-1 DEC.20242

HYROX Melbourne

Melbourne, Australia

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running41:36 (46%)

Stations32:04 (36%)

Roxzone15:56 (18%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:12/km+13.1%9.3%

Split-tider

Segment	Tid	Placering
Running 1	4:45	-
SkiErg	4:30	32
Running 2	5:06	-
Sled Push	2:06	46
Running 3	5:23	-
Sled Pull	4:34	52
Running 4	4:58	-
Burpee Broad Jump	7:19	85
Running 5	4:19	-
Rowing	0:02	1
Running 6	5:41	-
Farmers Carry	2:12	80
Running 7	5:46	-
Sandbag Lunges	6:36	85
Running 8	5:42	-
Wall Balls	4:45	52
Running Total	41:36	56
Roxzone Total	15:56	93