HYROX Race Analysis: Benjamin South - London 01:22:28 | HyCoach

HYROX Race Analysis: Benjamin South

HYROX London — 29. november 2024

London, United Kingdom · SOLO · PRO · GBR

Samlet tid: 01:22:28
Placering: #168
AG Placering: #30
Kategori: SOLO · PRO

Benjamin South

29NOV.-1 DEC.20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running40:25 (49%)

Stations37:39 (46%)

Roxzone4:28 (5%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:03/km+13.1%12.9%

Split-tider

Segment	Tid	Placering
Running 1	4:29	-
SkiErg	4:20	180
Running 2	4:28	-
Sled Push	2:58	72
Running 3	4:50	-
Sled Pull	4:57	122
Running 4	5:00	-
Burpee Broad Jump	4:17	117
Running 5	5:05	-
Rowing	4:44	199
Running 6	4:52	-
Farmers Carry	2:55	198
Running 7	5:03	-
Sandbag Lunges	5:56	180
Running 8	6:41	-
Wall Balls	7:32	160
Running Total	40:25	335
Roxzone Total	4:28	113