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HYROX løbsanalyse: Rachael Johnson - London 01:21:44 | HyCoach
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HYROX løbsanalyse: Rachael Johnson
HYROX London — 29. november 2024
London, United Kingdom · SOLO · PRO · GBR
Rachael Johnson
Samlet tid
01:21:44
Placering
#46
AG Placering
#5
Kategori
SOLO · PRO
RJ
Rachael Johnson
29
NOV.-1 DEC.
2024
3
Afsluttet
16,714
HYROX London
London, United Kingdom
Sæson 7 (2024-2025)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
39:43 (49%)
Stations
36:59 (45%)
Roxzone
5:06 (6%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
4:58/km
+8.5%
12.3%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
4:30
-
SkiErg
4:57
87
Running 2
4:32
-
Sled Push
3:52
76
Running 3
4:52
-
Sled Pull
5:17
61
Running 4
4:47
-
Burpee Broad Jump
4:01
16
Running 5
4:49
-
Rowing
5:13
82
Running 6
4:49
-
Farmers Carry
2:45
65
Running 7
4:55
-
Sandbag Lunges
5:04
60
Running 8
6:33
-
Wall Balls
5:50
38
Running Total
39:43
49
Roxzone Total
5:06
51
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