HYROX løbsanalyse: Richard Seymour - London 01:04:31 | HyCoach

HYROX løbsanalyse: Richard Seymour

HYROX London — 29. november 2024

London, United Kingdom · SOLO · OPEN · GBR

Richard Seymour

Samlet tid: 01:04:31
Placering: #85
AG Placering: #10
Kategori: SOLO · OPEN

Richard Seymour

29NOV.-1 DEC.20243

HYROX London

London, United Kingdom

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running32:17 (50%)

Stations28:19 (44%)

Roxzone4:00 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:02/km+11.2%10.9%

Split-tider

Segment	Tid	Placering
Running 1	3:44	-
SkiErg	3:46	4
Running 2	3:35	-
Sled Push	2:57	1165
Running 3	3:51	-
Sled Pull	2:54	22
Running 4	3:58	-
Burpee Broad Jump	4:47	724
Running 5	4:03	-
Rowing	4:20	231
Running 6	4:03	-
Farmers Carry	1:23	26
Running 7	3:59	-
Sandbag Lunges	3:55	255
Running 8	5:08	-
Wall Balls	4:17	33
Running Total	32:17	103
Roxzone Total	4:00	137