HYROX Race Analysis: Luke Ward - London 01:05:41 | HyCoach

HYROX Race Analysis: Luke Ward

HYROX London — 29. november 2024

London, United Kingdom · SOLO · OPEN · GBR

Samlet tid: 01:05:41
Placering: #126
AG Placering: #20
Kategori: SOLO · OPEN

Luke Ward

29NOV.-1 DEC.20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running32:57 (50%)

Stations28:35 (43%)

Roxzone4:13 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:07/km+3.0%10.8%

Split-tider

Segment	Tid	Placering
Running 1	3:49	-
SkiErg	4:06	292
Running 2	3:54	-
Sled Push	2:26	398
Running 3	3:58	-
Sled Pull	3:33	300
Running 4	4:01	-
Burpee Broad Jump	3:06	49
Running 5	4:11	-
Rowing	4:29	520
Running 6	3:51	-
Farmers Carry	2:03	836
Running 7	4:01	-
Sandbag Lunges	3:22	54
Running 8	5:16	-
Wall Balls	5:30	345
Running Total	32:57	160
Roxzone Total	4:13	253