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HYROX Race Analysis: Phil Hanley
HYROX London — 29. november 2024
London, United Kingdom · SOLO · OPEN · IRL
Phil Hanley
Samlet tid
01:05:49
Placering
#133
AG Placering
#25
Kategori
SOLO · OPEN
PH
Phil Hanley
29
NOV.-1 DEC.
2024
3 days
Completed
16,714
HYROX London
London, United Kingdom
Season 7 (2024-2025)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
32:28 (49%)
Stations
28:43 (44%)
Roxzone
4:43 (7%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
4:03/km
+7.7%
10.0%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
4:11
-
SkiErg
4:16
700
Running 2
3:41
-
Sled Push
2:51
1045
Running 3
3:53
-
Sled Pull
3:27
233
Running 4
3:55
-
Burpee Broad Jump
3:39
228
Running 5
3:55
-
Rowing
4:32
603
Running 6
3:53
-
Farmers Carry
1:56
610
Running 7
3:58
-
Sandbag Lunges
3:39
127
Running 8
5:05
-
Wall Balls
4:23
46
Running Total
32:28
117
Roxzone Total
4:43
560