HYROX Race Analysis: Paul Shrives - London 01:07:24 | HyCoach

HYROX Race Analysis: Paul Shrives

HYROX London — 29. november 2024

London, United Kingdom · SOLO · OPEN · GBR

Samlet tid: 01:07:24
Placering: #176
AG Placering: #23
Kategori: SOLO · OPEN

Paul Shrives

29NOV.-1 DEC.20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running32:43 (48%)

Stations30:05 (45%)

Roxzone4:41 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:05/km+11.2%11.0%

Split-tider

Segment	Tid	Placering
Running 1	3:48	-
SkiErg	3:57	68
Running 2	3:43	-
Sled Push	2:37	644
Running 3	3:57	-
Sled Pull	3:13	102
Running 4	3:55	-
Burpee Broad Jump	4:18	499
Running 5	3:57	-
Rowing	4:27	443
Running 6	4:04	-
Farmers Carry	1:31	95
Running 7	4:08	-
Sandbag Lunges	4:30	573
Running 8	5:15	-
Wall Balls	5:32	362
Running Total	32:43	144
Roxzone Total	4:41	546