HYROX Race Analysis: Bernard Smyth - London 01:10:37 | HyCoach

HYROX Race Analysis: Bernard Smyth

HYROX London — 29. november 2024

London, United Kingdom · SOLO · OPEN · IRL

Samlet tid: 01:10:37
Placering: #318
AG Placering: #46
Kategori: SOLO · OPEN

Bernard Smyth

29NOV.-1 DEC.20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running37:50 (53%)

Stations28:00 (40%)

Roxzone4:53 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:44/km+13.7%11.2%

Split-tider

Segment	Tid	Placering
Running 1	4:14	-
SkiErg	3:54	40
Running 2	4:09	-
Sled Push	1:45	6
Running 3	4:43	-
Sled Pull	3:28	247
Running 4	4:33	-
Burpee Broad Jump	4:03	385
Running 5	4:43	-
Rowing	4:17	160
Running 6	4:48	-
Farmers Carry	1:42	264
Running 7	4:43	-
Sandbag Lunges	3:55	254
Running 8	6:00	-
Wall Balls	4:56	154
Running Total	37:50	673
Roxzone Total	4:53	661