HYROX Race Analysis: Rob Green - London 01:13:23 | HyCoach

HYROX Race Analysis: Rob Green

HYROX London — 29. november 2024

London, United Kingdom · SOLO · OPEN · GBR

Samlet tid: 01:13:23
Placering: #453
AG Placering: #120
Kategori: SOLO · OPEN

Rob Green

29NOV.-1 DEC.20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running36:44 (50%)

Stations32:11 (44%)

Roxzone4:31 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:35/km+10.9%11.2%

Split-tider

Segment	Tid	Placering
Running 1	4:17	-
SkiErg	4:26	1159
Running 2	4:08	-
Sled Push	2:59	1200
Running 3	4:21	-
Sled Pull	3:53	569
Running 4	4:28	-
Burpee Broad Jump	5:13	946
Running 5	4:33	-
Rowing	4:25	392
Running 6	4:30	-
Farmers Carry	1:52	505
Running 7	4:35	-
Sandbag Lunges	4:07	361
Running 8	5:54	-
Wall Balls	5:16	261
Running Total	36:44	542
Roxzone Total	4:31	424