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HYROX løbsanalyse: Oscar Mccay-Hines
HYROX London — 29. november 2024
London, United Kingdom · SOLO · OPEN · GBR
Oscar Mccay-Hines
Samlet tid
01:13:34
Placering
#463
AG Placering
#103
Kategori
SOLO · OPEN
OM
Oscar Mccay-Hines
29
NOV.-1 DEC.
2024
3
Afsluttet
16,714
HYROX London
London, United Kingdom
Sæson 7 (2024-2025)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
36:59 (50%)
Stations
32:33 (44%)
Roxzone
4:05 (6%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
4:37/km
+7.3%
9.5%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
4:19
-
SkiErg
4:07
330
Running 2
4:19
-
Sled Push
2:35
600
Running 3
4:27
-
Sled Pull
3:40
398
Running 4
4:30
-
Burpee Broad Jump
4:35
644
Running 5
4:34
-
Rowing
4:31
595
Running 6
4:29
-
Farmers Carry
2:08
936
Running 7
4:38
-
Sandbag Lunges
4:00
300
Running 8
5:46
-
Wall Balls
6:57
890
Running Total
36:59
578
Roxzone Total
4:05
170
