HYROX Race Analysis: Richard Lawrence - London 01:18:56 | HyCoach

HYROX Race Analysis: Richard Lawrence

HYROX London — 29. november 2024

London, United Kingdom · SOLO · OPEN · GBR

Richard Lawrence

Samlet tid: 01:18:56
Placering: #776
AG Placering: #198
Kategori: SOLO · OPEN

Richard Lawrence

29NOV.-1 DEC.20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running38:34 (49%)

Stations36:12 (46%)

Roxzone4:15 (5%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:49/km+18.7%18.7%

Split-tider

Segment	Tid	Placering
Running 1	3:58	-
SkiErg	4:10	415
Running 2	4:01	-
Sled Push	2:44	851
Running 3	4:36	-
Sled Pull	3:59	661
Running 4	4:32	-
Burpee Broad Jump	5:17	972
Running 5	4:59	-
Rowing	4:35	738
Running 6	4:43	-
Farmers Carry	2:12	1047
Running 7	4:46	-
Sandbag Lunges	6:54	1607
Running 8	7:03	-
Wall Balls	6:21	659
Running Total	38:34	758
Roxzone Total	4:15	273