HYROX Race Analysis: Graham Jones - London 01:23:48 | HyCoach

HYROX Race Analysis: Graham Jones

HYROX London — 29. november 2024

London, United Kingdom · SOLO · OPEN · GBR

Samlet tid: 01:23:48
Placering: #1054
AG Placering: #3
Kategori: SOLO · OPEN

Graham Jones

29NOV.-1 DEC.20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running41:59 (50%)

Stations36:23 (43%)

Roxzone5:31 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:15/km-2.0%10.0%

Split-tider

Segment	Tid	Placering
Running 1	5:30	-
SkiErg	4:35	1460
Running 2	5:04	-
Sled Push	2:59	1202
Running 3	5:01	-
Sled Pull	4:32	1126
Running 4	4:57	-
Burpee Broad Jump	5:20	998
Running 5	4:58	-
Rowing	4:36	798
Running 6	4:59	-
Farmers Carry	1:58	667
Running 7	4:58	-
Sandbag Lunges	5:47	1280
Running 8	6:34	-
Wall Balls	6:36	768
Running Total	41:59	1192
Roxzone Total	5:31	1063