HYROX løbsanalyse: John Chinyio - London 01:31:05 | HyCoach

HYROX løbsanalyse: John Chinyio

HYROX London — 29. november 2024

London, United Kingdom · SOLO · OPEN · GBR

Samlet tid: 01:31:05
Placering: #1399
AG Placering: #253
Kategori: SOLO · OPEN

John Chinyio

29NOV.-1 DEC.20243

HYROX London

London, United Kingdom

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running43:28 (48%)

Stations41:23 (45%)

Roxzone6:18 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:26/km+17.6%15.3%

Split-tider

Segment	Tid	Placering
Running 1	4:40	-
SkiErg	4:14	612
Running 2	4:44	-
Sled Push	2:38	688
Running 3	5:02	-
Sled Pull	4:34	1149
Running 4	5:10	-
Burpee Broad Jump	6:21	1374
Running 5	5:31	-
Rowing	4:42	1023
Running 6	5:22	-
Farmers Carry	2:15	1133
Running 7	5:34	-
Sandbag Lunges	5:11	1000
Running 8	7:29	-
Wall Balls	11:28	1746
Running Total	43:28	1349
Roxzone Total	6:18	1415