HYROX Race Analysis: Ronan Quigley - London 01:37:26 | HyCoach

HYROX Race Analysis: Ronan Quigley

HYROX London — 29. november 2024

London, United Kingdom · SOLO · OPEN · IRL

Samlet tid: 01:37:26
Placering: #1595
AG Placering: #237
Kategori: SOLO · OPEN

Ronan Quigley

29NOV.-1 DEC.20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running50:55 (48%)

Stations47:31 (45%)

Roxzone6:46 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:22/km+22.7%13.5%

Split-tider

Segment	Tid	Placering
Running 1	5:13	-
SkiErg	4:10	440
Running 2	5:08	-
Sled Push	-	-
Running 3	7:02	-
Sled Pull	17:09	1928
Running 4	6:05	-
Burpee Broad Jump	6:21	1380
Running 5	6:54	-
Rowing	4:27	459
Running 6	6:27	-
Farmers Carry	2:18	1190
Running 7	6:18	-
Sandbag Lunges	6:01	1378
Running 8	7:52	-
Wall Balls	7:05	933
Running Total	50:55	1754
Roxzone Total	6:46	1546