HYROX løbsanalyse: Zion Demba - London 01:07:36 | HyCoach

HYROX løbsanalyse: Zion Demba

HYROX London — 29. november 2024

London, United Kingdom · SOLO · OPEN · GBR

Samlet tid: 01:07:36
Placering: #14
AG Placering: #3
Kategori: SOLO · OPEN

Zion Demba

29NOV.-1 DEC.20243

HYROX London

London, United Kingdom

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running33:44 (50%)

Stations29:57 (44%)

Roxzone4:00 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:13/km+6.4%10.1%

Split-tider

Segment	Tid	Placering
Running 1	4:03	-
SkiErg	4:51	351
Running 2	3:55	-
Sled Push	2:35	518
Running 3	4:01	-
Sled Pull	4:20	194
Running 4	4:03	-
Burpee Broad Jump	3:28	14
Running 5	4:07	-
Rowing	5:11	478
Running 6	4:09	-
Farmers Carry	1:47	88
Running 7	4:10	-
Sandbag Lunges	3:29	52
Running 8	5:20	-
Wall Balls	4:16	33
Running Total	33:44	148
Roxzone Total	4:00	26