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HYROX Race Analysis: Kate Dale
HYROX London — 29. november 2024
London, United Kingdom · SOLO · OPEN · GBR
Kate Dale
Samlet tid
01:18:18
Placering
#224
AG Placering
#58
Kategori
SOLO · OPEN
KD
Kate Dale
29
NOV.-1 DEC.
2024
3 days
Completed
16,714
HYROX London
London, United Kingdom
Season 7 (2024-2025)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
38:30 (49%)
Stations
34:39 (44%)
Roxzone
5:12 (7%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
4:49/km
+7.3%
10.6%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
4:33
-
SkiErg
4:53
418
Running 2
4:20
-
Sled Push
2:19
270
Running 3
4:37
-
Sled Pull
3:46
32
Running 4
4:41
-
Burpee Broad Jump
4:45
170
Running 5
4:46
-
Rowing
5:01
271
Running 6
4:49
-
Farmers Carry
2:51
1069
Running 7
4:39
-
Sandbag Lunges
3:29
53
Running 8
6:07
-
Wall Balls
7:35
882
Running Total
38:30
343
Roxzone Total
5:12
362