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HYROX løbsanalyse: Laura Macdonald - London 01:26:06 | HyCoach
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HYROX løbsanalyse: Laura Macdonald
HYROX London — 29. november 2024
London, United Kingdom · SOLO · OPEN · GBR
Laura Macdonald
Samlet tid
01:26:06
Placering
#494
AG Placering
#115
Kategori
SOLO · OPEN
LM
Laura Macdonald
29
NOV.-1 DEC.
2024
3
Afsluttet
16,714
HYROX London
London, United Kingdom
Sæson 7 (2024-2025)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
44:14 (51%)
Stations
36:18 (42%)
Roxzone
5:39 (7%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
5:32/km
+6.9%
10.9%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
5:22
-
SkiErg
5:09
827
Running 2
5:04
-
Sled Push
2:38
568
Running 3
5:18
-
Sled Pull
4:37
322
Running 4
5:18
-
Burpee Broad Jump
5:13
291
Running 5
5:23
-
Rowing
5:02
294
Running 6
5:20
-
Farmers Carry
2:21
686
Running 7
5:25
-
Sandbag Lunges
4:39
483
Running 8
7:07
-
Wall Balls
6:39
633
Running Total
44:14
747
Roxzone Total
5:39
536
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