HYROX Race Analysis: Ellen Connolly

HYROX London — 29. november 2024

London, United Kingdom · SOLO · OPEN · IRL

Samlet tid: 01:30:32
Placering: #659
AG Placering: #103
Kategori: SOLO · OPEN

Ellen Connolly

29NOV.-1 DEC.20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running42:39 (47%)

Stations41:15 (46%)

Roxzone6:42 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:20/km+4.4%10.5%

Split-tider

Segment	Tid	Placering
Running 1	5:03	-
SkiErg	5:16	970
Running 2	4:53	-
Sled Push	2:24	348
Running 3	4:57	-
Sled Pull	5:24	755
Running 4	5:07	-
Burpee Broad Jump	9:40	1197
Running 5	5:30	-
Rowing	5:50	1133
Running 6	5:24	-
Farmers Carry	2:12	515
Running 7	5:06	-
Sandbag Lunges	5:06	680
Running 8	6:44	-
Wall Balls	5:23	244
Running Total	42:39	634
Roxzone Total	6:42	897

HYROX Race Analysis: Ellen Connolly - London 01:30:32 | HyCoach