HYROX løbsanalyse: Emma Murphy - London 01:34:11 | HyCoach

HYROX løbsanalyse: Emma Murphy

HYROX London — 29. november 2024

London, United Kingdom · SOLO · OPEN · IRL

Samlet tid: 01:34:11
Placering: #782
AG Placering: #118
Kategori: SOLO · OPEN

Emma Murphy

29NOV.-1 DEC.20243

HYROX London

London, United Kingdom

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running44:24 (47%)

Stations41:53 (44%)

Roxzone7:57 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:33/km+12.2%14.4%

Split-tider

Segment	Tid	Placering
Running 1	5:15	-
SkiErg	5:26	1142
Running 2	4:55	-
Sled Push	2:51	805
Running 3	5:20	-
Sled Pull	5:33	832
Running 4	5:12	-
Burpee Broad Jump	6:17	609
Running 5	5:22	-
Rowing	5:58	1203
Running 6	5:15	-
Farmers Carry	2:38	924
Running 7	5:31	-
Sandbag Lunges	5:30	832
Running 8	7:38	-
Wall Balls	7:40	904
Running Total	44:24	769
Roxzone Total	7:57	1139