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HYROX løbsanalyse: Lana Jack
HYROX London — 29. november 2024
London, United Kingdom · SOLO · OPEN · GBR
Lana Jack
Samlet tid
01:44:58
Placering
#1050
AG Placering
#167
Kategori
SOLO · OPEN
LJ
Lana Jack
29
NOV.-1 DEC.
2024
3
Afsluttet
16,714
HYROX London
London, United Kingdom
Sæson 7 (2024-2025)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
52:51 (50%)
Stations
45:02 (43%)
Roxzone
7:09 (7%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
6:36/km
+12.7%
12.1%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
6:12
-
SkiErg
5:06
753
Running 2
5:47
-
Sled Push
3:17
1103
Running 3
6:09
-
Sled Pull
7:00
1214
Running 4
6:26
-
Burpee Broad Jump
8:00
1003
Running 5
6:38
-
Rowing
5:27
784
Running 6
6:35
-
Farmers Carry
2:33
864
Running 7
6:31
-
Sandbag Lunges
5:36
865
Running 8
8:37
-
Wall Balls
8:03
984
Running Total
52:51
1270
Roxzone Total
7:09
1009
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HYROX løbsanalyse: Lana Jack - London 01:44:58 | HyCoach