HYROX Race Analysis: Holly Richardson - London 01:47:39 | HyCoach

HYROX Race Analysis: Holly Richardson

HYROX London — 29. november 2024

London, United Kingdom · SOLO · OPEN · GBR

Holly Richardson

Samlet tid: 01:47:39
Placering: #1105
AG Placering: #231
Kategori: SOLO · OPEN

Holly Richardson

29NOV.-1 DEC.20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running53:34 (50%)

Stations45:33 (42%)

Roxzone8:36 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:42/km+10.6%11.5%

Split-tider

Segment	Tid	Placering
Running 1	6:46	-
SkiErg	5:00	589
Running 2	6:09	-
Sled Push	2:57	897
Running 3	6:04	-
Sled Pull	6:00	966
Running 4	6:21	-
Burpee Broad Jump	9:29	1183
Running 5	6:23	-
Rowing	5:02	290
Running 6	6:28	-
Farmers Carry	2:27	768
Running 7	6:48	-
Sandbag Lunges	6:14	1004
Running 8	8:38	-
Wall Balls	8:24	1035
Running Total	53:34	1288
Roxzone Total	8:36	1228