HYROX Race Analysis: Jake Williamson & Alen Ploj - London 00:50:06 | HyCoach

HYROX Race Analysis: Jake Williamson & Alen Ploj

HYROX London — 29. november 2024

London, United Kingdom · DOUBLES · PRO · SLO

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Samlet tid: 00:50:06
Placering: #2
AG Placering: #2
Kategori: DOUBLES · PRO

Jake Williamson

Alen Ploj

29NOV.-1 DEC.20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running27:31 (55%)

Stations18:58 (38%)

Roxzone3:41 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet3:26/km+3.6%11.1%

Split-tider

Segment	Tid	Placering
Running 1	3:14	-
SkiErg	3:13	1
Running 2	3:17	-
Sled Push	1:32	7
Running 3	3:20	-
Sled Pull	1:59	2
Running 4	3:16	-
Burpee Broad Jump	1:51	12
Running 5	3:17	-
Rowing	3:29	2
Running 6	3:20	-
Farmers Carry	1:15	12
Running 7	3:24	-
Sandbag Lunges	2:10	4
Running 8	4:27	-
Wall Balls	3:29	3
Running Total	27:31	6
Roxzone Total	3:41	52