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HYROX løbsanalyse: Sam Pretty & Aoife Fay
HYROX London — 29. november 2024
London, United Kingdom · DOUBLES · PRO · IRL
Sam Pretty
·
Aoife Fay
Samlet tid
00:58:19
Placering
#6
AG Placering
#4
Kategori
DOUBLES · PRO
SP
Sam Pretty
AF
Aoife Fay
29
NOV.-1 DEC.
2024
3
Afsluttet
16,714
HYROX London
London, United Kingdom
Sæson 7 (2024-2025)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
30:56 (53%)
Stations
24:06 (41%)
Roxzone
3:22 (6%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
3:52/km
+2.8%
12.2%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
3:38
-
SkiErg
3:57
15
Running 2
3:37
-
Sled Push
1:54
23
Running 3
3:43
-
Sled Pull
2:56
8
Running 4
3:44
-
Burpee Broad Jump
2:16
5
Running 5
3:40
-
Rowing
4:07
5
Running 6
3:47
-
Farmers Carry
1:34
23
Running 7
3:43
-
Sandbag Lunges
2:45
11
Running 8
5:07
-
Wall Balls
4:37
100
Running Total
30:56
5
Roxzone Total
3:22
3
