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HYROX løbsanalyse: Helen Gladden & Natalie Carder - London 01:15:06 | HyCoach
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HYROX løbsanalyse: Helen Gladden & Natalie Carder
HYROX London — 29. november 2024
London, United Kingdom · DOUBLES · PRO · GBR
·
Samlet tid
01:15:06
Placering
#82
AG Placering
#40
Kategori
DOUBLES · PRO
HG
Helen Gladden
NC
Natalie Carder
29
NOV.-1 DEC.
2024
3
Afsluttet
16,714
HYROX London
London, United Kingdom
Sæson 7 (2024-2025)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
42:53 (57%)
Stations
27:04 (36%)
Roxzone
5:14 (7%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
5:22/km
+7.1%
11.8%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
4:52
-
SkiErg
4:03
23
Running 2
4:54
-
Sled Push
1:58
38
Running 3
5:10
-
Sled Pull
3:41
43
Running 4
5:14
-
Burpee Broad Jump
2:59
49
Running 5
5:15
-
Rowing
4:35
54
Running 6
5:18
-
Farmers Carry
1:44
66
Running 7
5:15
-
Sandbag Lunges
3:25
43
Running 8
7:00
-
Wall Balls
4:39
102
Running Total
42:53
116
Roxzone Total
5:14
124
Helen Gladden
Natalie Carder
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