hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
Løbsanalyse
Forevig din præstation.
Lav min grafik
→
HYROX løbsanalyse: Rachel Dougan & Abi Iron
HYROX London — 29. november 2024
London, United Kingdom · DOUBLES · PRO · ENG
·
Samlet tid
01:15:17
Placering
#85
AG Placering
#22
Kategori
DOUBLES · PRO
RD
Rachel Dougan
AI
Abi Iron
29
NOV.-1 DEC.
2024
3
Afsluttet
16,714
HYROX London
London, United Kingdom
Sæson 7 (2024-2025)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
39:19 (52%)
Stations
31:38 (42%)
Roxzone
4:24 (6%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
4:55/km
+4.8%
12.4%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
4:39
-
SkiErg
4:42
200
Running 2
4:31
-
Sled Push
2:16
122
Running 3
4:40
-
Sled Pull
4:21
129
Running 4
4:47
-
Burpee Broad Jump
3:34
122
Running 5
4:43
-
Rowing
5:00
173
Running 6
4:48
-
Farmers Carry
2:03
182
Running 7
4:44
-
Sandbag Lunges
4:05
117
Running 8
6:31
-
Wall Balls
5:37
175
Running Total
39:19
61
Roxzone Total
4:24
43
Rachel Dougan
Abi Iron
Hjem
Analysér
HYROX løbsanalyse: Rachel Dougan & Abi Iron - London 01:15:17 | HyCoach