HYROX løbsanalyse: Emily Sheridan & Courtney Welham - London 01:15:52 | HyCoach

HYROX løbsanalyse: Emily Sheridan & Courtney Welham

HYROX London — 29. november 2024

London, United Kingdom · DOUBLES · PRO · GBR

·

Samlet tid: 01:15:52
Placering: #95
AG Placering: #27
Kategori: DOUBLES · PRO

Emily Sheridan

Courtney Welham

29NOV.-1 DEC.20243

HYROX London

London, United Kingdom

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running42:13 (56%)

Stations28:44 (38%)

Roxzone4:59 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:16/km+3.1%11.1%

Split-tider

Segment	Tid	Placering
Running 1	5:07	-
SkiErg	4:26	122
Running 2	4:53	-
Sled Push	2:02	52
Running 3	5:04	-
Sled Pull	3:54	75
Running 4	5:12	-
Burpee Broad Jump	3:33	120
Running 5	5:06	-
Rowing	4:41	81
Running 6	5:02	-
Farmers Carry	2:02	177
Running 7	5:02	-
Sandbag Lunges	4:00	108
Running 8	6:49	-
Wall Balls	4:06	45
Running Total	42:13	106
Roxzone Total	4:59	94