HYROX løbsanalyse: Michael Murray & Joshua Rose - London 00:53:50 | HyCoach

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HYROX løbsanalyse: Michael Murray & Joshua Rose

HYROX London — 29. november 2024

London, United Kingdom · DOUBLES · OPEN · IRL

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Samlet tid: 00:53:50
Placering: #4
AG Placering: #4
Kategori: DOUBLES · OPEN

Michael Murray

Joshua Rose

29NOV.-1 DEC.20243

HYROX London

London, United Kingdom

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running29:55 (55%)

Stations20:39 (38%)

Roxzone3:22 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet3:44/km+3.8%11.0%

Split-tider

Segment	Tid	Placering
Running 1	3:26	-
SkiErg	3:25	7
Running 2	3:29	-
Sled Push	1:16	17
Running 3	3:37	-
Sled Pull	1:53	9
Running 4	3:42	-
Burpee Broad Jump	2:51	445
Running 5	3:39	-
Rowing	3:59	80
Running 6	3:40	-
Farmers Carry	1:19	59
Running 7	3:37	-
Sandbag Lunges	2:14	10
Running 8	4:49	-
Wall Balls	3:42	6
Running Total	29:55	54
Roxzone Total	3:22	72