HYROX løbsanalyse: Daniel Brook & Lewis Holmes - London 00:58:25 | HyCoach

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HYROX løbsanalyse: Daniel Brook & Lewis Holmes

HYROX London — 29. november 2024

London, United Kingdom · DOUBLES · OPEN · GBR

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Samlet tid: 00:58:25
Placering: #50
AG Placering: #26
Kategori: DOUBLES · OPEN

Daniel Brook

Lewis Holmes

29NOV.-1 DEC.20243

HYROX London

London, United Kingdom

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running32:16 (55%)

Stations21:49 (37%)

Roxzone4:25 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:02/km+3.1%8.6%

Split-tider

Segment	Tid	Placering
Running 1	3:58	-
SkiErg	3:39	133
Running 2	3:45	-
Sled Push	1:43	540
Running 3	3:52	-
Sled Pull	2:07	45
Running 4	3:59	-
Burpee Broad Jump	2:23	180
Running 5	3:55	-
Rowing	4:14	324
Running 6	4:02	-
Farmers Carry	1:27	226
Running 7	3:52	-
Sandbag Lunges	2:38	77
Running 8	4:56	-
Wall Balls	3:38	5
Running Total	32:16	111
Roxzone Total	4:25	375