HYROX løbsanalyse: Paul Heath & Russ Simons - London 01:08:53 | HyCoach

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HYROX løbsanalyse: Paul Heath & Russ Simons

HYROX London — 29. november 2024

London, United Kingdom · DOUBLES · OPEN · GBR

·

Samlet tid: 01:08:53
Placering: #419
AG Placering: #5
Kategori: DOUBLES · OPEN

Paul Heath

Russ Simons

29NOV.-1 DEC.20243

HYROX London

London, United Kingdom

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running40:12 (58%)

Stations24:25 (35%)

Roxzone4:20 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:02/km+15.8%12.1%

Split-tider

Segment	Tid	Placering
Running 1	4:41	-
SkiErg	3:58	645
Running 2	4:26	-
Sled Push	1:35	312
Running 3	4:51	-
Sled Pull	2:34	243
Running 4	4:48	-
Burpee Broad Jump	3:08	588
Running 5	4:57	-
Rowing	4:18	405
Running 6	4:51	-
Farmers Carry	1:25	179
Running 7	5:08	-
Sandbag Lunges	3:21	440
Running 8	6:34	-
Wall Balls	4:06	128
Running Total	40:12	600
Roxzone Total	4:20	337