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HYROX løbsanalyse: Ian Dunsmore & Russell Noble
HYROX London — 29. november 2024
London, United Kingdom · DOUBLES · OPEN · GBR
·
Samlet tid
01:11:24
Placering
#524
AG Placering
#1
Kategori
DOUBLES · OPEN
ID
Ian Dunsmore
RN
Russell Noble
29
NOV.-1 DEC.
2024
3
Afsluttet
16,714
HYROX London
London, United Kingdom
Sæson 7 (2024-2025)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
38:35 (54%)
Stations
28:34 (40%)
Roxzone
4:20 (6%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
4:49/km
+7.1%
10.3%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
4:44
-
SkiErg
4:03
760
Running 2
4:26
-
Sled Push
2:00
896
Running 3
4:35
-
Sled Pull
3:12
709
Running 4
4:36
-
Burpee Broad Jump
3:38
795
Running 5
4:43
-
Rowing
4:37
798
Running 6
4:41
-
Farmers Carry
1:49
798
Running 7
4:45
-
Sandbag Lunges
4:27
869
Running 8
6:07
-
Wall Balls
4:48
589
Running Total
38:35
496
Roxzone Total
4:20
338
Ian Dunsmore
Russell Noble
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HYROX løbsanalyse: Ian Dunsmore & Russell Noble - London 01:11:24 | HyCoach