HYROX løbsanalyse: Mark O'Hara & Matthew Dunne - London 01:14:47 | HyCoach

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HYROX løbsanalyse: Mark O'Hara & Matthew Dunne

HYROX London — 29. november 2024

London, United Kingdom · DOUBLES · OPEN · IRL

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Samlet tid: 01:14:47
Placering: #653
AG Placering: #326
Kategori: DOUBLES · OPEN

Mark O'Hara

Matthew Dunne

29NOV.-1 DEC.20243

HYROX London

London, United Kingdom

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running38:52 (52%)

Stations30:18 (40%)

Roxzone5:42 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:51/km+12.4%10.9%

Split-tider

Segment	Tid	Placering
Running 1	4:38	-
SkiErg	4:05	817
Running 2	4:26	-
Sled Push	2:11	977
Running 3	4:43	-
Sled Pull	2:57	560
Running 4	4:35	-
Burpee Broad Jump	4:17	932
Running 5	4:36	-
Rowing	4:27	626
Running 6	4:45	-
Farmers Carry	1:58	900
Running 7	4:59	-
Sandbag Lunges	4:28	873
Running 8	6:13	-
Wall Balls	5:55	929
Running Total	38:52	514
Roxzone Total	5:42	853