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HYROX løbsanalyse: Amy John & Sophie Twist - London 01:21:50 | HyCoach
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HYROX løbsanalyse: Amy John & Sophie Twist
HYROX London — 29. november 2024
London, United Kingdom · DOUBLES · OPEN · GBR
·
Samlet tid
01:21:50
Placering
#476
AG Placering
#173
Kategori
DOUBLES · OPEN
AJ
Amy John
ST
Sophie Twist
29
NOV.-1 DEC.
2024
3
Afsluttet
16,714
HYROX London
London, United Kingdom
Sæson 7 (2024-2025)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
48:01 (59%)
Stations
28:20 (35%)
Roxzone
5:34 (7%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
6:00/km
+8.7%
11.3%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
5:30
-
SkiErg
4:42
726
Running 2
5:32
-
Sled Push
1:30
105
Running 3
6:01
-
Sled Pull
3:22
198
Running 4
5:50
-
Burpee Broad Jump
4:08
512
Running 5
5:39
-
Rowing
5:03
531
Running 6
5:47
-
Farmers Carry
1:24
35
Running 7
6:01
-
Sandbag Lunges
3:55
680
Running 8
7:44
-
Wall Balls
4:16
516
Running Total
48:01
565
Roxzone Total
5:34
424
Amy John
Sophie Twist
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