HYROX løbsanalyse: Donna Flynn & Emma Quigley - London 01:29:20 | HyCoach

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HYROX løbsanalyse: Donna Flynn & Emma Quigley

HYROX London — 29. november 2024

London, United Kingdom · DOUBLES · OPEN · IRL

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Samlet tid: 01:29:20
Placering: #763
AG Placering: #172
Kategori: DOUBLES · OPEN

Donna Flynn

Emma Quigley

29NOV.-1 DEC.20243

HYROX London

London, United Kingdom

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running53:06 (59%)

Stations30:17 (34%)

Roxzone6:03 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:38/km+7.3%10.8%

Split-tider

Segment	Tid	Placering
Running 1	6:09	-
SkiErg	4:34	532
Running 2	6:10	-
Sled Push	1:53	687
Running 3	6:15	-
Sled Pull	4:04	682
Running 4	6:21	-
Burpee Broad Jump	5:08	868
Running 5	6:38	-
Rowing	4:59	435
Running 6	6:29	-
Farmers Carry	1:44	423
Running 7	6:37	-
Sandbag Lunges	3:51	640
Running 8	8:29	-
Wall Balls	4:04	355
Running Total	53:06	840
Roxzone Total	6:03	598