HYROX løbsanalyse: Rebecca Holmes & Emily Holmes - London 01:43:36 | HyCoach

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HYROX løbsanalyse: Rebecca Holmes & Emily Holmes

HYROX London — 29. november 2024

London, United Kingdom · DOUBLES · OPEN · GBR

·

Samlet tid: 01:43:36
Placering: #1016
AG Placering: #409
Kategori: DOUBLES · OPEN

Rebecca Holmes

Emily Holmes

29NOV.-1 DEC.20243

HYROX London

London, United Kingdom

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running61:43 (60%)

Stations33:36 (32%)

Roxzone8:22 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet7:43/km+17.3%16.4%

Split-tider

Segment	Tid	Placering
Running 1	6:25	-
SkiErg	4:54	931
Running 2	6:40	-
Sled Push	2:06	947
Running 3	7:01	-
Sled Pull	4:22	839
Running 4	7:39	-
Burpee Broad Jump	5:22	913
Running 5	8:01	-
Rowing	5:29	945
Running 6	7:24	-
Farmers Carry	1:56	755
Running 7	7:49	-
Sandbag Lunges	4:00	720
Running 8	10:47	-
Wall Balls	5:27	986
Running Total	1:01:43	1037
Roxzone Total	8:22	1024