HYROX løbsanalyse: Alice Houghton-Rose & Phil Rooke - London 01:08:32 | HyCoach

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HYROX løbsanalyse: Alice Houghton-Rose & Phil Rooke

HYROX London — 29. november 2024

London, United Kingdom · DOUBLES · OPEN · GBR

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Samlet tid: 01:08:32
Placering: #161
AG Placering: #71
Kategori: DOUBLES · OPEN

Alice Houghton-Rose

Phil Rooke

29NOV.-1 DEC.20243

HYROX London

London, United Kingdom

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running38:48 (57%)

Stations25:23 (37%)

Roxzone4:24 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:51/km+8.1%10.5%

Split-tider

Segment	Tid	Placering
Running 1	4:31	-
SkiErg	4:09	466
Running 2	4:30	-
Sled Push	2:02	525
Running 3	4:49	-
Sled Pull	3:10	285
Running 4	4:40	-
Burpee Broad Jump	2:50	256
Running 5	4:41	-
Rowing	4:07	63
Running 6	4:39	-
Farmers Carry	1:30	141
Running 7	4:52	-
Sandbag Lunges	3:26	285
Running 8	6:10	-
Wall Balls	4:09	148
Running Total	38:48	-
Roxzone Total	4:24	-