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HYROX løbsanalyse: Millie Smith & Lewis Strong - London 01:11:31 | HyCoach
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HYROX løbsanalyse: Millie Smith & Lewis Strong
HYROX London — 29. november 2024
London, United Kingdom · DOUBLES · OPEN · GBR
·
Samlet tid
01:11:31
Placering
#260
AG Placering
#115
Kategori
DOUBLES · OPEN
MS
Millie Smith
LS
Lewis Strong
29
NOV.-1 DEC.
2024
3
Afsluttet
16,714
HYROX London
London, United Kingdom
Sæson 7 (2024-2025)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
38:14 (53%)
Stations
28:41 (40%)
Roxzone
4:41 (7%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
4:47/km
+6.7%
10.1%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
4:34
-
SkiErg
3:57
193
Running 2
4:30
-
Sled Push
2:09
668
Running 3
4:35
-
Sled Pull
4:03
738
Running 4
4:28
-
Burpee Broad Jump
3:30
533
Running 5
4:38
-
Rowing
4:55
759
Running 6
4:43
-
Farmers Carry
1:59
753
Running 7
4:48
-
Sandbag Lunges
3:53
495
Running 8
6:02
-
Wall Balls
4:15
199
Running Total
38:14
-
Roxzone Total
4:41
-
Millie Smith
Lewis Strong
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