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HYROX løbsanalyse: Jennifer Panaki & Ola Sogbanmu - London 01:20:07 | HyCoach
Løbsanalyse
HYROX løbsanalyse: Jennifer Panaki & Ola Sogbanmu
HYROX London — 29. november 2024
London, United Kingdom · DOUBLES · OPEN · GBR
·
Samlet tid
01:20:07
Placering
#570
AG Placering
#247
Kategori
DOUBLES · OPEN
JP
Jennifer Panaki
OS
Ola Sogbanmu
29
NOV.-1 DEC.
2024
3
Afsluttet
16,714
HYROX London
London, United Kingdom
Sæson 7 (2024-2025)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
47:41 (59%)
Stations
26:16 (33%)
Roxzone
6:15 (8%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
5:58/km
+13.5%
12.3%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
5:09
-
SkiErg
4:04
357
Running 2
5:26
-
Sled Push
2:01
502
Running 3
5:42
-
Sled Pull
3:57
705
Running 4
5:43
-
Burpee Broad Jump
2:48
237
Running 5
5:59
-
Rowing
4:14
139
Running 6
5:52
-
Farmers Carry
1:48
526
Running 7
6:10
-
Sandbag Lunges
3:03
135
Running 8
7:45
-
Wall Balls
4:21
259
Running Total
47:41
-
Roxzone Total
6:15
-
Jennifer Panaki
Ola Sogbanmu
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