HYROX Race Analysis: Lacy Rasul & Martin Griffin

HYROX London — 29. november 2024

London, United Kingdom · DOUBLES · OPEN · GBR

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Samlet tid: 01:29:06
Placering: #790
AG Placering: #173
Kategori: DOUBLES · OPEN

Lacy Rasul

Martin Griffin

29NOV.-1 DEC.20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running48:50 (55%)

Stations34:02 (38%)

Roxzone6:18 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:06/km+5.4%9.1%

Split-tider

Segment	Tid	Placering
Running 1	6:01	-
SkiErg	4:29	846
Running 2	5:34	-
Sled Push	1:52	315
Running 3	6:10	-
Sled Pull	3:49	641
Running 4	5:56	-
Burpee Broad Jump	4:22	806
Running 5	6:05	-
Rowing	5:03	829
Running 6	5:45	-
Farmers Carry	1:59	762
Running 7	5:52	-
Sandbag Lunges	4:24	674
Running 8	7:30	-
Wall Balls	8:04	941
Running Total	48:50	-
Roxzone Total	6:18	-

HYROX Race Analysis: Lacy Rasul & Martin Griffin - London 01:29:06 | HyCoach