HYROX løbsanalyse: Jake Fletcher & Mark Gostelow & 2 andre - London 01:03:14 | HyCoach

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HYROX løbsanalyse: Jake Fletcher & Mark Gostelow & 2 andre

HYROX London — 29. november 2024

London, United Kingdom · RELAY · OPEN · GBR

· · ·

Samlet tid: 01:03:14
Placering: #28
AG Placering: #23
Kategori: RELAY · OPEN

Jake Fletcher

Mark Gostelow

Scott Morgan

Jake Knight

29NOV.-1 DEC.20243

HYROX London

London, United Kingdom

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running31:13 (49%)

Stations27:17 (43%)

Roxzone4:46 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet3:54/km-17.6%14.2%

Split-tider

Segment	Tid	Placering
Running 1	3:35	-
SkiErg	4:33	53
Running 2	4:21	-
Sled Push	2:32	55
Running 3	3:23	-
Sled Pull	3:46	58
Running 4	3:23	-
Burpee Broad Jump	2:25	12
Running 5	3:32	-
Rowing	4:28	45
Running 6	4:44	-
Farmers Carry	2:14	63
Running 7	3:35	-
Sandbag Lunges	3:50	32
Running 8	4:44	-
Wall Balls	3:29	4
Running Total	31:13	24
Roxzone Total	4:46	48