HYROX løbsanalyse: Benjamin Anderson-Dukes & Rui Dos Ramos & 2 andre - London 01:03:24 | HyCoach

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HYROX løbsanalyse: Benjamin Anderson-Dukes & Rui Dos Ramos & 2 andre

HYROX London — 29. november 2024

London, United Kingdom · RELAY · OPEN · GBR

· · ·

Samlet tid: 01:03:24
Placering: #29
AG Placering: #6
Kategori: RELAY · OPEN

Benjamin Anderson-Dukes

Rui Dos Ramos

Thomas Nicholas

Robert Anderson-Dukes

29NOV.-1 DEC.20243

HYROX London

London, United Kingdom

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running32:21 (51%)

Stations26:48 (42%)

Roxzone4:21 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:03/km-0.9%13.7%

Split-tider

Segment	Tid	Placering
Running 1	4:18	-
SkiErg	4:30	48
Running 2	3:43	-
Sled Push	1:52	25
Running 3	3:49	-
Sled Pull	3:10	45
Running 4	4:17	-
Burpee Broad Jump	3:38	32
Running 5	3:28	-
Rowing	3:50	7
Running 6	3:48	-
Farmers Carry	1:42	39
Running 7	3:41	-
Sandbag Lunges	4:12	43
Running 8	5:20	-
Wall Balls	3:54	20
Running Total	32:21	31
Roxzone Total	4:21	36