HYROX løbsanalyse: Demi Osborne & Sam Francis & 2 andre - London 01:03:58 | HyCoach

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HYROX løbsanalyse: Demi Osborne & Sam Francis & 2 andre

HYROX London — 29. november 2024

London, United Kingdom · RELAY · OPEN · ENG

· · ·

Samlet tid: 01:03:58
Placering: #20
AG Placering: #5
Kategori: RELAY · OPEN

Demi Osborne

Sam Francis

Simon Flowers

Peter McDonald

29NOV.-1 DEC.20243

HYROX London

London, United Kingdom

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running31:55 (50%)

Stations28:06 (44%)

Roxzone4:01 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet3:59/km-14.2%21.8%

Split-tider

Segment	Tid	Placering
Running 1	3:48	-
SkiErg	4:11	45
Running 2	4:00	-
Sled Push	2:26	91
Running 3	4:10	-
Sled Pull	4:20	104
Running 4	3:34	-
Burpee Broad Jump	3:17	28
Running 5	3:14	-
Rowing	3:54	11
Running 6	3:36	-
Farmers Carry	1:40	44
Running 7	3:26	-
Sandbag Lunges	3:16	32
Running 8	6:11	-
Wall Balls	5:02	84
Running Total	31:55	19
Roxzone Total	4:01	26